Bunnys Recipes

Pan Fried Orange Roughy With Tomato Olive Sauce

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Description:
Pan Fried Orange Roughy With Tomato Olive Sauce


Date Added:	December 15, 2008
Category:	Fish / Shellfish
Calories:
Serves:	0
Prep. Time:

Ingredients:

1/4 cup olive oil
2 Orange Roughy fillets
1/2 cup chopped fresh parsley
1/4 teaspoon dried crushed red pepper
4 cups cherry tomatoes, halved
1 cup Kalamata olives or other brine-cured black olives,
whole
1/8 cup Capers
6 garlic cloves, minced
Juice from 1/2 lemon
1 Cup Sauvignon Blanc

Directions:

Heat olive oil in heavy large skillet over medium-high heat. Sprinkle fish with salt and pepper. Add half of fish to skillet and sauté until just opaque in center, about 3 minutes per side. Transfer fish to platter. Repeat with remaining fish. Add parsley and crushed red pepper to same skillet; sauté 1 minute. Add tomatoes, olives, capers and garlic; sauté until tomatoes are soft and juicy, about 2 minutes. Spash a few tablespoons of wine and season with salt and pepper as needed; spoon over fish

Rating: ()

Added On: December 15, 2008

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